October Yoga Schedule
Classes are held at Marana Chiropractic and are free. Mondays are restorative (gentle stretching) and Saturdays we move a little more....
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kim
Sep 8, 20231 min read
Yoga Schedule for September
Come join us. Classes are free, beginner friendly and located at Marana Chiropractic. Hope to see you there!
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kim
Jul 5, 20231 min read
Yoga Schedule for Jul/Aug
Saturday July 15th @ 9a Monday July 17th @ 7:30p Saturday July 22nd NO CLASS Monday July 24th NO CLASS Saturday July 29th NO CLASS Monday...
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kim
Jun 23, 20231 min read
Yoga @ Marana Chiropractic!!
Hi everyone! We are going to be offering yoga twice a week at Marana Chiropractic. We want this to be open and accessible to everyone so...
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kim
Jun 6, 20231 min read
Some Tools for Your Next Massage
Gua Sha and cupping. Literally, my favorite tools. Gua Sha (scrapping or Graston method) is used for circulation, breaking up scar tissue...
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kim
Jun 2, 20231 min read
Low Back Pain (pt 2)
Here are some more exercises to help low back pain. These will help strengthen the low back (think sit ups for your backside!) and help...
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kim
Jun 1, 20231 min read
Low Back Pain?
If you are someone that struggles with low back pain, you'd be surprised that it might be the front of your body that is causing the...
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kim
Jun 11, 20194 min read
Yoga for the Traveller. (or the Desk Surfer).
Many of us spend copious amounts of time in either a car, airplane or other form of commuting nightmare. Sometimes, we are sitting and not
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kim
Mar 19, 20193 min read
10 Things Your Massage Therapist Wants You to Know.
1.Talk to Us. Not in the chatty Cathy kind of way. We don't want to have full on conversations during your time (unless you do!) but...
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