Classes are held at Marana Chiropractic and are free. Mondays are restorative (gentle stretching) and Saturdays we move a little more....

Come join us. Classes are free, beginner friendly and located at Marana Chiropractic. Hope to see you there!

Saturday July 15th @ 9a Monday July 17th @ 7:30p Saturday July 22nd NO CLASS Monday July 24th NO CLASS Saturday July 29th NO CLASS Monday...

Hi everyone! We are going to be offering yoga twice a week at Marana Chiropractic. We want this to be open and accessible to everyone so...

Gua Sha and cupping. Literally, my favorite tools. Gua Sha (scrapping or Graston method) is used for circulation, breaking up scar tissue...

Here are some more exercises to help low back pain. These will help strengthen the low back (think sit ups for your backside!) and help...

If you are someone that struggles with low back pain, you'd be surprised that it might be the front of your body that is causing the...

Many of us spend copious amounts of time in either a car, airplane or other form of commuting nightmare. Sometimes, we are sitting and not

1.Talk to Us. Not in the chatty Cathy kind of way.  We don't want to have full on conversations during your time (unless you do!) but...